Shake well. Start with 1 - 2 sprays and work your way up to 10 - 15 as needed. Spray onto clean skin, focusing on sore areas and rub in. It will have an oily feel to it, however the product absorbs quickly. Avoid broken or freshly shaven skin.

You may feel a slight tingle when applying this product. This is normal and the sensation will ease, but can also be alleviated by applying a moisturizer between the spray and your skin. Discontinue use if rash or irritation occurs.

It is natural for the mister to become clogged due to the magnesium. If this happens, rinse nozzle under warm water.

Apply magnesium exactly where you need it, with this body spray formulated to facilitate its absorption through the skin. Magnesium is known to be a powerful addition to your skincare routine — it may improve your skin's overall appearance, lower cortisol levels and improve cellular processes. It may also function as a calming agent for skin issues such as rosacea and eczema.